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Woman receiving postpartum physical therapy services to improve pelvic floor strength

Physical Therapy & Wellness for Women

Supporting Movement Through All Stages of Motherhood

Mamas in Motion is a concierge physical therapy practice in Louisville, KY specializing in pelvic floor therapy and women’s health. We help women remain strong, pain-free, and active through all stages of motherhood... from pregnancy to postpartum and beyond! Our physical therapists make the process convenient and easy by coming to your home or meeting with you online. Start your journey toward birth preparation, pain management, and postpartum recovery today!

SERVICES
A mother receiving postpartum physical therapy services to address urinary incontinence and diastasis recti

Urinary Incontinence

While bladder leakage is common before and after birth, it does not have to be your new normal. We can help address stress and urge urinary incontinence, pregnancy or postpartum-related incontinence, and urinary frequency for women in all stages of life. Say goodbye to leaks while running, coughing, lifting, carrying, jumping, laughing, and sneezing!

Pelvic Pain

As specialists in pelvic floor physical therapy, we are passionate about reducing the pain and anxiety that comes with pelvic floor issues. Using advanced training from the Herman and Wallace Pelvic Rehabilitation Institute, we address pain associated with intercourse, pelvic exams, vaginismus, vulvodynia, and scar tissue.

Meet Your Physical Therapists

Dr. Christy Carosello, PT, DPT, physical therapist in Louisville, KY

Dr. Christy Carosello, PT, DPT

Co-Owner, Physical Therapist

I am a mother, wife, physical therapist, and Louisville native! My work experiences have ranged from outpatient orthopedic and pelvic health, home health, and acute care physical therapy before I began my journey in private practice.

I co-founded Mamas in Motion in order to specialize in providing exceptional care to women – especially mothers – in all stages of life. I am dedicated to being a trusted resource for women during pregnancy and postpartum, and I am passionate about helping moms lead active and pain free lives. I earned my Doctor of Physical Therapy (DPT) at Ohio State University after obtaining a degree in Exercise Science. Following graduate school, I pursued advanced pelvic health training through Herman and Wallace Pelvic Rehabilitation Institute. My hobbies and favorite activities include spending time with my husband and beautiful daughter, working out, playing volleyball, walking my dog, hiking, traveling, and reading good books!

Dr. Rachelle Sweeney, PT, DPT

Co-Owner, Physical Therapist

I am a wife, physical therapist, and Louisville native. Before entering into private practice, I gained experience working in outpatient orthopedic, pelvic health, and acute care physical therapy settings. 

I co-founded Mamas in Motion because I am passionate about providing physical therapy services to women and giving them the one-on-one attention they deserve. I use my expertise in pain reduction, pelvic health, and postpartum recovery to help moms reach their goals! I earned my Doctor of Physical Therapy (DPT) at University of Kentucky after obtaining a degree in Biology. I pursued advanced pelvic health training through Herman and Wallace Pelvic Rehabilitation Institute, and earned my level 1 Dry Needling certification (cervicothoracic). I am committed to bringing the highest quality and most up-to-date treatment methods to my clients. Outside of work, I love to spend time with my friends, family, and fur babies. My favorite hobbies include working out, traveling, hiking, walking my dog, and trying new restaurants!

Dr. Rachelle Sweeney, PT, DPT, physical therapist in Louisville, KY

Prenatal Care

The physical changes that come with pregnancy can be challenging. At Mamas in Motion, our goal is to help pregnant mamas conquer this stage of life with confidence! Whether you are looking to manage low back or hip pain, ensure you are exercising safely, or prepare your body for labor, we can help you reach your prenatal goals!

Postpartum Recovery

It is possible to return to your active lifestyle pain-free! Whether your goals include tackling the physical demands of motherhood, returning to an exercise program, managing your diastasis recti, or anything in between, we will guide you through an individualized therapy plan to get there. We support gentle mobility prior to your 6-week follow-up with your provider and graded return to activity thereafter.

Woman participating in prenatal physical therapy services to manage pelvic pain associated with pregnancy
ABOUT

 Getting Started with Mamas in Motion 

getting started

Our Physical Therapists Come to You!

At Home

Louisville, KY

We provide 60-minute sessions in the comfort of your own home without having to add commute time, find childcare, or sit in a crowded waiting room.

Online

Anywhere in Kentucky and Indiana

Our convenient 45- or 60-minute telehealth sessions allow you to ask questions and discuss home exercises, no matter where you live. All you need is a computer or a tablet!

Step 1

Email Mamas in Motion Physical Therapy and Wellness or fill out our online contact form to set up a free discovery call. We will determine whether our services are a good fit for your unique needs and schedule your first session.

Step 2

We will perform an evaluation, explain how we can help, and offer physical therapy recommendations. You will walk away with tools to begin achieving your goals right away and schedule follow-up treatment sessions.

Step 3

Start achieving your goals with Mamas in Motion Physical Therapy and Wellness! We'll make sure that physical therapy fits into your busy schedule by offering sessions in your home, online via telehealth, or a combination of both. 

LOCATION
Woman receiving prenatal physical therapy services via telehealth

"Sometimes the strength of motherhood is greater than natural laws.”

~ Barbara Kingsolver

Dr. Christy is knowledgeable and passionate about helping moms feel more confident and connected with their bodies.

"During my third trimester of pregnancy, I was experiencing pain in my back and in my hip. Dr. Christy came to my house and gave me strengthening exercises to help ease my discomfort, and within a couple of weeks, my mobility significantly improved! She also demonstrated stretches I could do to help strengthen my pelvic floor in preparation for labor. As both a health care professional and a mother herself, Dr. Christy is knowledgeable and passionate about helping moms feel more confident and connected with their bodies. I definitely plan on seeing her again postpartum!"

- S.K.
testimonials

Contact Us

CONTACT
Mamas in Motion Physical Therapy and Wellness in Louisville, KY

Reach out directly or use the contact form to get started.

Email: hello@mamasinmotionllc.com
Based in Louisville, KY

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