The Mamas in Motion Difference
At Mamas in Motion, we provide true, specialized care—because pelvic health isn’t an add-on, it’s our entire focus. We’ve helped hundreds of women in the Louisville area find lasting relief and confidence in their bodies.
We’re proud to have the most 5-star reviews of any pelvic health practice in Louisville.
A Note from Our Founders
Before starting Mamas in Motion, we developed and launched a hospital-based pelvic floor program. While we loved helping women and were grateful for the experience, we quickly saw the limitations: short appointment times, long waits for care, visits dictated by insurance limitations, and a narrow focus only on the pelvic floor—ignoring the whole body and the whole person in front of us. We often felt frustrated seeing how these barriers impacted the level of care our patients deserved.
We founded Mamas in Motion to change that.
We wanted to create a place where women could receive personalized, holistic care in a comfortable, private environment, with flexible options that fit the messy, beautiful reality of motherhood. A place where you aren’t rushed, your story is heard, and you work directly with a highly trained pelvic floor therapist who sees you as a whole person, not just a diagnosis.
Our mission is to help you find lasting relief and true confidence in your body, so you can move, exercise, and live without pelvic floor symptoms holding you back.
We know how overwhelming and isolating pelvic health issues can feel. You don’t have to navigate it alone.
Thank you for trusting us on your journey. We can’t wait to work with you.
Christy & Rachelle
10 Reasons to Trust Mamas in Motion with Your Pelvic Health
Pelvic Health Experts
We exclusively specialize in pelvic floor, pregnancy, postpartum, and women’s health—this isn’t an add-on, it’s our entire focus.
Moms Supporting Moms
As moms ourselves, we get it. We will never judge you if you forget your exercises or need to bring your baby. We’ll meet you where you are.
Private, Comfortable Care
Receive care in a spacious, private treatment room—or in the comfort of your own home. No crowded gyms, ever.
Comprehensive Pelvic Floor Assessment
We are trained in internal pelvic floor assessments to give you a full, accurate picture, not just “do Kegels”—always respecting your comfort and consent.
Care That Fits Motherhood
We know life with little ones is unpredictable. We offer flexible scheduling, mobile visits, and baby-friendly sessions, so you can prioritize your health without extra stress. We’re here to meet you where you are—whether that means bringing your baby or having us come to your home.
You’re NOT a Number
We care about you as a whole person. We love hearing about your journey, your kids, and your goals, and we’re here to walk alongside you.
1:1 Care, Always
You will always work directly with the same licensed pelvic floor physical therapist for a full hour, never handed off to an aide or tech.
Your Story Matters
No part of your journey will be dismissed here. We believe you, we listen to you, and we tailor your care to your unique experience.
Whole-Body, Holistic Approach
We blend pelvic floor therapy with whole-body movement, breathing, and lifestyle guidance to support your healing in every area of life. We'll look head-to-toe and beyond just the pelvic floor to understand the entire system.
Empowerment Through Education
We believe in helping you understand your body, not just treating symptoms. We’ll teach you about your pelvic floor, core, and movement patterns so you can feel confident managing your health now and in the future.
If you’re ready for care that is personalized and effective, we would love to work with you.
What People are Saying…
-
Christy was SO helpful and kind. I came to her feeling very discouraged about my healing process after having my second baby. She validated what I was feeling and came up with a plan to help alleviate my symptoms and heal my body. She was so knowledgeable and professional. She empowered me and thoroughly explained everything so I could better understand my body and how each intervention was helping.
Google Review
-
Dr. Rachelle has given me hope that my body can heal as I am seeing the progress after each session...I have seen a[nother] provider for the same issues shortly postpartum, and I was going in 1 to 2x a week for months...[Here], I know I am not only getting the results I want, but also saving time and money. I highly recommend Mamas in Motion!
Google Review
-
I’ve loved working with the Mamas in Motion team! I’ve worked with both Rachelle and Christy and it’s been a great experience. They are both recent moms so that’s been even better as they know exactly what it’s like to have your body go through pregnancy and postpartum...Highly recommend!
Google Review