Pelvic Floor Therapy

Restore Comfort and Confidence

Pelvic floor issues can affect every part of your life—from laughing with your kids to enjoying a workout or feeling confident with intimacy. While these challenges are common, they don’t have to be your new normal. With the right support, a stronger, more confident you is possible.

At Mamas in Motion, we help you reconnect with your body and regain trust in your core and pelvic floor through specialized one-on-one care. Our approach goes beyond symptom relief; we work to uncover the “why” behind your concerns so you can move, laugh, run, and live freely.

We believe you deserve to live your life without worry or limitation. Whether it's unwanted urinary leakage, symptoms of heaviness or bulging, or pain with intimacy, pelvic floor therapy can help you heal and reach your goals.

Common Pelvic Floor Concerns We Treat:

• Leakage with coughing, sneezing, or exercise

• Urgency and frequent trips to the bathroom

• Urinary leakage on the way to the bathroom

• Pelvic organ prolapse (heaviness or pressure in the pelvic area)

• Pain with sex

• Constipation

• Pelvic or tailbone pain

• Hip or low back pain related to pelvic floor issues